[Youtube Review][BRIGHT SIDE] Exercise 8 Minutes Before Bed, See What Happens In a Month

(Recommended)Popular Videos : [BRIGHT SIDE] Exercise 8 Minutes Before Bed, See What Happens In a Month

 

This time, I will review the popular YouTube videos.

These days, even if it's good to watch on YouTube, sometimes people skip it or don't watch it if it's too long.

When you watch Youtube, do you scroll and read the comments first?

To save your busy time, why don't you check out the fun contents, summary, and empathy comments of popular YouTube videos first and watch YouTube?

(Recommended)Popular Videos : [BRIGHT SIDE] Exercise 8 Minutes Before Bed, See What Happens In a Month

https://www.youtube.com/watch?v=wACJFmx7FKs

 

---

 

Playtime Comments : [BRIGHT SIDE] Exercise 8 Minutes Before Bed, See What Happens In a Month

Iz*******:

8:09
Me done most of close ting workouts
Also me: this looks dreadfully familiar

Jo***********:

Did he just say the "B" word at
4:45?

For those who went back to check, I know it wasn't what you expected. ; )

At********:

8:11 is so hard .. I tried each of these exercises

 

---

 

Top Comments : [BRIGHT SIDE] Exercise 8 Minutes Before Bed, See What Happens In a Month

Ad***********:

I will do this exercise. I just hv a 5.5cm brain tumor removed 2weeks ago.

Looking forward to a bright side of life

La***********:

Now i know that I'm not the only one embarrassed in front of my parents to do so i do it at night when everyone's sleeping..

Am********:

Right no one would probably se this but, I’m gonna try it ,

Day 1~ no results obviously

Day 2 ~ is yet to come

Some one remind me please

Li**********:

Started on Jan 1st 2020... I'll be back

Ul***********:

Is it too late to do this at Night? Becouse its almost 1 o’clock and i cant sleep so i hope this helps

Ei****:

Started this yesterday as an after workout of chole tings!

DJ*****:

i enjoyed. i will be working it out with you almost everyday.thank u for this

Th**************:

Gonna do this every night for the next three months
-
I'll be doing a One Meal Day Diet and only drink water
-
I'll return with my results on the last day of the year. If I forget, feel free to add a comment so I remember to give you guys an update. Wish me luck.

BR********:

Hey guys! What do you do when you can't fall asleep?

Check these tips https://www.youtube.com/watch?v=MfhLseBGMh8&t=45s

St**************:

Who else went straight down to the comment to see what happens before trying and seeing if it's true myself??



Just me?? Oh well ok

ra************:

just tried this and i'll admit i'm winded after this one but not in a bad way, so i guess i'll give it a try

Lu********:

Me when I see push ups:Oh were those push ups there?Oops what I cannot see or hear I will not do

Su********:

I don’t get it! They made another video saying how you shouldn’t work out before sleep and then this one comes out

ju***********:

I wonder how many calories this burns I’ve been exercising and lowing my calorie intake, so adding this will hopefully help a lil bit more

Ch***********:

I’m gonna do it, I’ll update every day!!! Like to remind me!!!!
Day 1: Done! Pretty easy tbh just had trouble finishing the push ups and plank ups( modified them both and still didn’t finish), no results yet obviously.
Day 2: Done! Still easy, I’m a little sore, it might be from what I did today tho. I did a full 60 Second plank with no breaks today! No changes yet but I’m still hopeful!
Day 3: Didn’t do today because I forgot to do it before I got a shower, today won’t count as one of my 30 days tho.
Day 4: Done! It was pretty easy still, I’m not sore at all anymore!
Day 5: Done! Easyyy, can’t wait for tomorrow!!
Day6: Done! Easy peasy, not seeing any deference’s yet!

Ja*********:

When I exercise at night I become more energetic and I found it hard to sleep

La**************:

Day one: oof nothing
Day two:

Ab************:

I've been doing this for 4 days now and am seeing a slight result in my stomach I feel like it looks flatter I still have a long way to go but for anyone whos wondering this actually works pretty well

Vi***:

The only reason why i do exercises at night is because that’s when everyone in my house is asleep and i’m too embarrassed to do it in front of my parents hahaha

Ra*****:

I did it after sleeping, in the dreams.

Va*************:

I am 12 years old i am doing this workout starting from now like so i get a reminder to be update

Day 1:

Ca***********:

Me, having flashbacks from middle school when I could only do one push up and was just watching all of my other, fit, classmates do like 20 pushups. Then there’s me now... I can’t even do one

PH*************:

Because of the extended enhance quarantine. I decided to do this starting tonight until the quarantine is done.

Aa**********:

Gonna try to this workout today. Wish me luck

In************:

I just started doing this and each week or day im going to tell you my weight.
Day 1: I'll tell you in the morning since you cant get real results the second after you work out

No***:

Bright Side : Cool down

Me : finally can sit down

BUT

Bright Side : Do some Stretches

Me : SON OF A ########

De********:

Yeah, yeah, its always a person who doesnt need to work out. Id like to see a bigger person move that quickly. B.S

NB***********:

Who's watching this lying on the bed to take rest

Mi*********:

Who else is scrolling down the comment first to find someone who says that it actually works

Om*************:

This workout really worked I lost 10 pounds in a month with a little bit of diet I would highly recommend u this and please avoid sugary drinks if u really want to loose some weight.

Ab*****:

8 minute workout
Video: 14 minutes

Jo****:

Who else watching this cuz ur in quarantine and have been eating like a whale

Re***********:

I started this yesterday and I woke feeling great... I usually wake up several times s night but I slept like a baby.... I’m getting ready to do my next workout wish my luck for this one

EA*:

It looks very easy because she’s a cartoon. That push up scared me.

Bi********:

Hey thanks for this video! Just started 2 weeks ago and lost 1 kg (2 pounds) :-) More than that I feel a lot better. I am going to keep going to lose around 3 more kgs. Just sharing my experience in (not so) brief below for anybody looking to begin -

- Doing this to feel more active and reduce the weird body aches and cramps (more than losing weight). Since I work from home, been leading a very sedentary life for the past 6-8 months which is the major culprit.

- I actually started 3 weeks ago by just moving around the house a bit more and trying a few stretches.

- Started these exercises religiously 2 weeks ago. I can't do all of them together. So I split between morning and before going to bed. Arm circles, high knees, squats and planks in the morning. A few squats and the stretches before bed.

- Could hardly hold a plank for more than 5 seconds the first week. But I still tried at least 2-3 times every day. Yesterday for the 1st time was able to hold one for 30 seconds and the next one for 1 full minute!

- Started with 10 squats and slowly worked my way to 20 yesterday.

- Haven't tried push-ups or crunches or anything else. Taking it slow. Also haven't made any changes to my diet. I have always had two home-cooked meals apart from milk coffee in the morning and maybe one snack. Had one cheat day per week - pizza and burger :)

- Once I started feeling better, for the past one week I have also added in 10 minutes of cardio dance workout.

I have procrastinated too long. But now that I have started it's quite addictive. All the best to everyone. Start and keep going.

ps: I will update every week.

Ya**********:

You will definitely lose weight and tone your body with this exercise because it targets all muscle groups. I've been doing these exercises for 2 weeks by myself (doing cardio every day, targeting arms, abs, legs, calfs, etc.) And changing my eating habits! Eating a light breakfast, exercising, eating small (healthy snacks) like almonds, avocados, yogurt, apples, granola bar, not eating as much bread etc.) (A little bit of crackers instead) I've lost 10 lbs. In 2 weeks doing those things every day. You just have to focus on today every day, so you're not thinking about the progress, or comparing to what you used to crave! I gave birth to my third child 2 months ago and I feel healthier than ever. I prayed to God to help draw me out of the mindset I had before. He's done so much more. I was not happy with my eating habits or weight before. Since, I've been taking care of myself (seeking God first), I've been more encouraged and full of hope! Jesus saved my life in 2014 and though it's been tough, God always draws me back to my first love. Especially, when I get wound up with the cares of this world. I've been working on developing my business as a Graphic Designer, started my own studio, started creating art. God showed me who I really am and I've just been focusing on him instead of whatever life throws my way. Also, just posted my first YouTube video! I will be posting again Monday, sharing some of my artwork! Which you can purchase at my online studio on etsy. If you're interested, feel free to check it out and support! God bless and may you work on mini healthy habits every day, so you can be more full of energy and feel encouraged to pursue your dreams! :)

Ad******:

I try to do different exercises every session. In many years of working out I learned a few things:
-you will not look like your idols but you will feel better looking in the mirror after some time
-give yourself time, you will not be fit after 1 workout
-most important thing! You always need to contract your muscles while doing one certain exercise. Learn to breathe correctly. When you relax inhale, when you contract the muscle exhale, always with your tummy, this will make a huge difference.
-last tip is to never give up, it will be hard but it will be worth it.

Love from Romania!

 

---

 

[BRIGHT SIDE] We gathered comments about popular videos and looked at them in summary, including play time, and order of popularity.

It's a good video or channel, but if you're sad because it's too long, please leave a YouTube channel or video link and I'll post it on this blog.

 

---