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[Youtube Review][TED] How to stay calm when you know you'll be stressed | Daniel Levitin
twoyou 2021. 1. 14. 09:47
Playtime Comments : [TED] How to stay calm when you know you'll be stressed | Daniel Levitin
Li*******:
By 2:30, I was starting to get serious anxiety. I hope it worked out for him. I don’t need all of this unnecessary stress
도원*********:
3:52 main part start!
Al**********:
1:36 Start
Top Comments : [TED] How to stay calm when you know you'll be stressed | Daniel Levitin
Gr********:
Uploading pictures of your personal IDs on the cloud is... cloudy thinking, you must be stressed.
Ju*****:
And so because of the comments, I stopped watching this.
Edited: I forgot that I made this comment what the heck happened to the replies XD
Mo***********:
lol.."prospective hindsight" a buzz word to replace "plan ahead" ; )
ro********:
Sorry to say But I don't get itI was looking for how to make decision when you are stressed
ze*********:
Hmm some interesting pharmacist stuff but the idea is to think ahead to times when you'll be stressed to avoid trying to think through a cloud of cortisol? Well everyone does that for interviews and exams etc but the times you will be caught out are the times you can't plan for. The title of this video is misleading and the focus of the talk was a bit meandering
Mo**********:
This is a simplified version of the age-old stoic practice called Negative Visualisation.
Negative contemplation is a practice whereby an individual visualises future events and circumstances in a negative light (in the case of material goods, the individual can also visualise losing and being deprived of all the things he values in this world). This pragmatic practice is a way of emotionally fortifying oneself from adversity, and it is both an exercise in gratitude and detachment.
Negative Visualisation is something that shouldn’t be confused with worrying! There’s a big difference between the two; contemplation of the negative is the essence of internal symmetry, worrying about the negative is the core of neuroticism.
me********:
it's interesting but i don't get it.
El************:
the whole speech has very strange structure. I didn't get the point. and the title is absolutely wrong
Be*****:
Disorganised and misleading talk. It had nothing to do with the title.
Pa***************:
Thinking ahead helped me become more stressed.
Thanks.
For example you're gonna go to a meeting but you're nervous think about the things that could go wrong and fix them so you won't be anxious when that happens so you'd be prepared. (I think)
me********:
"how not to lose your keys: get a bowl put it in there thats where you lost it"
La*******:
Title is misleading. More appealing to a monster like my dad.
Ju************:
There is nothing here about how to stay calm when you are stressed
Th*******:
To stay calm when you know you'll stressed, you need to prepare for the stressful situations which can happen in the future. That's his point.
Ja***********:
that point is :
We need to train ourselves to think ahead to these kinds of situations, the important point here is recognizing that all of us are flawed. We all are going to fail now and then, The idea is to think ahead to what those failures might be, to put systems in place that will help minimize the damage, or to prevent the bad things from happening in the first place.
maybe you should recognizing these
before the damage will go
Ag********:
The cooldest temperature in montreal ever recorded is -36°C(-29°F)
Ri*********:
The title of this was misleading and if anything I now feel more stressed compared to when I started watching this video. Am I going to worry and stress over my health now too?
[TED] We gathered comments about popular videos and looked at them in summary, including play time, and order of popularity.
It's a good video or channel, but if you're sad because it's too long, please leave a YouTube channel or video link and I'll post it on this blog.
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