[Youtube Review][Veritasium] How to Slow Aging (and even reverse it)

(Recommended)Popular Videos : [Veritasium] How to Slow Aging (and even reverse it)

 

This time, I will review the popular YouTube videos.

These days, even if it's good to watch on YouTube, sometimes people skip it or don't watch it if it's too long.

When you watch Youtube, do you scroll and read the comments first?

To save your busy time, why don't you check out the fun contents, summary, and empathy comments of popular YouTube videos first and watch YouTube?

(Recommended)Popular Videos : [Veritasium] How to Slow Aging (and even reverse it)

https://www.youtube.com/watch?v=QRt7LjqJ45k

 

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Summary Comments : [Veritasium] How to Slow Aging (and even reverse it)

BU*************:

secret to long life:
1.cold showers/hot saunas
2.lots of exercise
3.less calories consumption, no junk/fast food, only healthy with less calories

Mo**********:

1. Avoid DNA damage (wear sunscreen, avoid x-rays, etc.)
2. Eat less (fast)
3. Eat less protein
4. Exercise (HIIT)
5. Get uncomfortably cold
6. Get uncomfortably hot

Ga**************:

How to live longer:
1. Starve yourself
2. Starve yourself part 2
3. Run like your life depends on it (hahah because it does)
4. Freeze yourself
5. Scorch yourself

Mo************************:

1.Avoid DNA damage (wear sunscreen, avoid x-rays, etc.)
2. Eat less (fast)
3. Eat less protein
4. Exercise (HIIT)
5. Get uncomfortably cold
6. Get uncomfortably hot
But more IMPORTANTLY, look left then right before crossing the road.

 

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Playtime Comments : [Veritasium] How to Slow Aging (and even reverse it)

Ch***********:

So we're just not gonna address the fly on his nose at 15:56

To*******:

14:16 “So to sum up, there are six things you can do right now to slow the rate of your ageing, starting with ZERO”

Yeeeeeeeet

Sa**:

7:54 That's it boys! I'll stop going out in the sun, stop aging and live forever!

Th*******:

4:28 Science teachers' favorite line!

Fu*************:

14:23 I really appreciate that your list index starts with a 0 instead of a 1 ahaha

Ja***********:

Derek: you missed the most important thing Sinclair said!

Roll clock to 9:00 (-9:08): he explains the Horvath Clock - a measure of how old, biologically, you are, as a measure of the error rate your cells experience as they reproduce (the declining rate of accuracy in doing so). He says he's 50 - though he used to measure 60 but changed his lifestyle and now measures 31. He's youthened!
So the obvious question is: what did he do to roll back his Horvath score? 'Cause the measures you list at the end of the video are to slow aging. But you said nothing about going that huge step further: reversing apparent age.
WE NEED A NEW VIDEO! Go back to David Sinclair - ask him to elaborate!

OK, perhaps he just did what you described, and in fact you understated the effectiveness of the measures you discussed. But until he's proven NMN (whatever the heck that is) or some other therapy (what he did to mouse eyes, but turned into a systemic treatment) can reverse aging reliably in mice, then in other primates, & finally humans (wahoo!) - until then, perhaps slowing the rate of aging is all we can do.


Great vid, BTW. But really: we need a follow-up. Please include an interim report on whether Sinclair's lab has anything more recent to report. Thank you.

Na****:

17:37 this is incredible!

Ed******:

“I changed my life and then the test said I was 31.” This throwaway comment at 9:07 needs its own video!

We********************************:

12:22 Fasting is everywhere... First mentioned in the scriptures and now it's even in the science of longevity and health.

fl****:

20:05 One thing I learn from that vidéo is not to get comfortable ! x')

 

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Top Comments : [Veritasium] How to Slow Aging (and even reverse it)

Vn*****:

“Be Hot” to live longer.

Well looks like i’ll die pretty soon

Ly************:

“Freakishly exciting” is the right description for everything in this video.

Ni*********:

"The Mitochondria is the power house of the cell" - Yes. Yes, we know

Da*******:

"I found a way to reverse my age from 61 to 30"
"Okay that's nice but tell us how you made the mice age faster"
Sinclair .... :|

Va*************:

Derek : * grays *
Derek : How to reverse aging

An**************:

Once again, science has cured every illness known to mice!

Ma*********:

14% of people be like: eh immortality is over rated

Fl****:

You know dude is onto something when he seems like late twenties in his fifties

Or*********:

"You'd turn into a giant tumor"
Deadpool intensifies

Pr*******:

Plot twist: Sinclair is actually 115 years old

Aa****:

Professor S is 100% doesing himself with this stuff, he looks way too young

Also, he said he went backwards from 60 to 32 biological age

Da**********:

"There is a way to slow aging we can do now"
me: please don't say healthy food and exercise

Ed*********:

So you're telling me there has been people looking for the fountain of youth their entire life... The entire time it's inside of them

Al***********:

Guess I'll just lock myself in my Fridge with no food...

Ju*********:

HE 50!? man my lifestyle is killing me. I fell like Hans Moleman "I'm 31 yeas ollllld...."

Al****************:

Had me at "the powerhouse of the cell"

Et***************************:

14:20
Avoid DNA damage
Eat less
Eat less proteins
Be Cold uncomfortably
Be hot uncomfortably
Exercise

Th**********:

Feel like Derek is starting to notice his white hair

Ra*******:

Be uncomfortably cold: me when my feet aren’t covered by the blanket

VS**:

Me: I Have the Worst Memory.

Epigenome: Hold my Skin Cell...

Me**************:

Good lord, at this point let's just find a way to turn into mice and become superior beings..

Ru**********:

"cells can forget what they are"
So cells can have a midlife crisis

Ar******:

everybody that watched this video: "i now have the forbidden knowledge to immortality..."

Sh******:

Secret of nimh movie cartoon told us this secret almost 40 years ago.
Humans have known about this along time and keep it secret from the masses!

Ja****:

I refuse to believe that Professor Sinclair did not try this on himself after the mice. He looks like he's in late 30's to early forty's max, not 50.

Fu*******:

So if i am understanding correctly, the goal of intermittent fasting and amino acids restriction is to make your body believe you are in a dangerous environment, activating your longevity genes responsible for repairing the parts of your cell that represent your age. the longer your body stays in longevity mode, the longer your epigenome preserves your age. That would explain why monks in temples without air conditioning who eat intermittently and very little, also have longer lifespans and healthier bodies. I can't wait to see how this research develops. Please keep us updated i would love to see more on this topic.

 

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[Veritasium] We gathered comments about popular videos and looked at them in summary, including play time, and order of popularity.

It's a good video or channel, but if you're sad because it's too long, please leave a YouTube channel or video link and I'll post it on this blog.

 

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