(Recommended)Popular Videos : [TED] The brain-changing benefits of exercise | Wendy Suzuki
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To save your busy time, why don't you check out the fun contents, summary, and empathy comments of popular YouTube videos first and watch YouTube?
(Recommended)Popular Videos : [TED] The brain-changing benefits of exercise | Wendy Suzuki
https://www.youtube.com/watch?v=BHY0FxzoKZE
Playtime Comments : [TED] The brain-changing benefits of exercise | Wendy Suzuki
BY****:
11:40 I was watching on 1.5x speed, and I have never get this much aerobic exercise from laughing in a TED talk.
Th***************:
11:38 I had a good time just watching this.
Az***********:
11:40 , Okay, enough YouTube for today.
De************:
9:37 was a nice joke....
Ve*****:
9:42
you're welcome :)
Ad**********:
11:30 is my favorite part
Top Comments : [TED] The brain-changing benefits of exercise | Wendy Suzuki
To*******:
It’s proud to see a confident asian women in ted talks
De******************:
It's simple science: When you walk, you're doing what we evolved to do, to survive. So the brain, knowing it is in its natural element, will focus more, to survive. It's good.
Ro******:
When I go to the gym in a bad mood/a little depressed I feel better afterward 100% of the time.
Su*****:
I bet she wouldn't have been able to give a speech with this much energy on her previous research topic only because her physical activity was too low. Her energy in this itself reflects the positive benefits. The same speech wouldn't have had same impact if given by someone else who was very dull. She's filled with so much joy that she can't keep it to herself.. it's overflowing! Thank you so much ma'am #respects
Ch********:
Something that’s interesting is 80% of the students in my ap calculus class were athletes. That’s compared to the usual 30-40% in other classes.
An**********:
Not only your brain. 78years old, amazing results. Per week 4 x 90mins at gym, swim 5 x 1500m plus some walking. Well worth the time sacrificed
Ay***********:
I have been extremely, extremely depressed for several months now. I felt nothingness, complete hopelessness and emptiness and sadness. Yesterday I decided to workout for 30-40 minutes. And guys, that complete hoplessness and sadness literally after one session it's gone. I'm so much better. I'm so happy. I had been suffering from insomnia too, but I slept so well. After so long . And that's the reason I'm going to start working out everyday.
Cl**********:
I started training again just because I wanted to sharpen my fokus and boost my mood...not for the muscles or anything. ...It becomes addictive xD Because you know: "When I leave this gym in 1,5 hours, I will feel great!"
I'm overweight by more than 20kg (42lbs) btw...so no excuses.
Un*********:
Loving the energy, humour and easy-to-understand style. Brilliant.
Ri************:
Exercise will remove guilt feeling within you. You knew deep down you have deprived yourself of good health People won’t put soda to the engine of their cars but would drink that has a long term effect on their brains
Ai*:
shes like that cool auntie at family gatherings
Mu*********:
Wow! I have been doing exercise for last 6 days. She's right. I have noticed all thr changes she's just mentioned. But listening to this video gave me a research based confidence, lol :D
Em***************************:
this is actually perfect this pandemic. let's stay healthy, folks!
Te*******:
"Exercise gives you endorphins. Endorphins make you happy. Happy people don't shoot their husbands." Elle Woods
Ka*******:
I just got back from the gym and I'm literally feeling everything she's describing
He***********:
I started yoga and other exercises at the age of 13. I am 49 now having almost same physique and wellbeing and fitness like my teenage. Exercise is the key to whatever you want to achieve in life.
An*********:
I want her to be my friend, or professor, or neighbor xD
Ve*******:
Another thing that is so transformative, specifically for extroverts: Socializing.
Fa**********:
Love her so much.She is tremendous...
ko*******:
I watched the entire thing, I was thinking I was jus put going to listen to her talk for a couple seconds then I'll tap off the video. But instead I watched the entire video and now I feel so motivated to exercise. She's so funny, intelligent, and cute too. I'm glad I watched this entire video. Thank you for giving us this presentation.
Am********:
Consistency is more important factor when it comes to physical exercises
Na******************:
Can't imagine my life without movement. Training for my first national Senior Olympics...so exciting. Neuroplasticity. Boldness. Keep living. Let exercise be one of your longevity busters!
Ba******:
Look at her, doing research work and still glowing with happiness. I hope to be a scientist someday and I have started exercising as well, hope I get where this lady is.
Ma***:
I’m only 15 but I really want to become friends with this woman.
Ge*********:
She blinded me with science Killed me with knowledge Won me by passion..... Damn it lady..... You nailed it...
Ma****:
I've been working out 4-5 times a week for 6 months and since then, my relationships have improved, I feel more energized and my grades are better!
Mo**********:
I needed this!!!!! I did hot yoga last week and I was the biggest person in the room. That didn’t stop me it actually made me eager to continue. I will be great not only in yoga class but I’m with everything I put my exercise induced brain to!
Da**********:
There are two types of Wendys in this world, the ones that make you fat and the ones that slim you down.
Ji*****:
I feel this, too. I was (am) in a very stressful job, full-time in college studying Physics, bad family situation, lonely, depressed, etc. My car broke down and I was forced to ride a bike 6 miles to work, 2 to school, and 7 home every day, plus normal errands. At first I was stressed about getting a new car but now, almost 2 months later, I'm feeling strong and healthy, I have more energy and sleep better, I'm in a better mood and mindspace, I've been listening to audiobooks while riding and loving it. I enrolled in a Tai Chi class as well and I feel I'm on a whole new, positive trajectory in my life. My new awareness of my body is leading me to eat better as well. I feel good.
pe*********:
she is so beautiful oml, she's just glowing and her body shape and her cheekbones I'M SO JEALOUS
Ya*********:
That first "yes" from audience was the most geunine crowd response,I have ever heard.
Ca****:
After a terrible break up, I tried reading books, friends chatting, seeing films, therapy, creative writting, travel, everything to "stop" being sad. Ive tried everything until I started dance classes. Dancing was the only activity that stop me of "thinking". While i was focus in my hips, mi arms, my thumb and my middle finger together, straight head, straight knees, feets in second position. Its just impossible to me to think about how broken my heart was. It gives me structure, gives me some kind or organizacion in the caos that my life was. It wasnt only physical effort, Ive needed that much focus to do all that excercise in a graceful way and without crying.
da******:
i can very much relate to what she is saying. i've been depressed for most of my life, parents divorced, dad got mentally ill, i had a burnout with 19, and felt pretty much empty inside. since i picked up a regular training routine my whole life changed significantly. at first my mood was pretty much the same, but after about a month or two i really noticed a difference. my bitterness and my whole negative mindset just disappeared. instead i have the feeling to be able to conquer every challenge that's out to get me. if you are feeling depressed, please don't give up on yourself and just wait for the next bad thing to happen. act, don't just react. you'll be surprised what a little change in your lifestyle can do for you.
[TED] We gathered comments about popular videos and looked at them in summary, including play time, and order of popularity.
It's a good video or channel, but if you're sad because it's too long, please leave a YouTube channel or video link and I'll post it on this blog.
