[Youtube Review][TEDx Talks] Food for thought: How your belly controls your brain | Ruairi Robertson | TEDxFulbrightSantaMonica

(Recommended)Popular Videos : [TEDx Talks] Food for thought: How your belly controls your brain | Ruairi Robertson | TEDxFulbrightSantaMonica

 

This time, I will review the popular YouTube videos.

These days, even if it's good to watch on YouTube, sometimes people skip it or don't watch it if it's too long.

When you watch Youtube, do you scroll and read the comments first?

To save your busy time, why don't you check out the fun contents, summary, and empathy comments of popular YouTube videos first and watch YouTube?

(Recommended)Popular Videos : [TEDx Talks] Food for thought: How your belly controls your brain | Ruairi Robertson | TEDxFulbrightSantaMonica

https://www.youtube.com/watch?v=awtmTJW9ic8

 

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Summary Comments : [TEDx Talks] Food for thought: How your belly controls your brain | Ruairi Robertson | TEDxFulbrightSantaMonica

Bo************:

1. Eat fermented vegetables
2. Stop eating conventional meats
3. Stop eating foods high in sugar.
4. Stop conventional dairy

 

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Playtime Comments : [TEDx Talks] Food for thought: How your belly controls your brain | Ruairi Robertson | TEDxFulbrightSantaMonica

Ja**:

10:46 Foods to include in your diet.

Do***********:

10:00
"You may have to think twice about that."
Pauses for laughter, but no one gets it
Decides to move on

Ab*********:

10:57 (list of food for bacteria growth)

Mi**********:

10:00
"You may have to think TWICE about that".. Get it?

Dd*************:

1:56 That time limit (my first time seeing it)

 

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Top Comments : [TEDx Talks] Food for thought: How your belly controls your brain | Ruairi Robertson | TEDxFulbrightSantaMonica

sh**********:

Gut and brain relation has been said thousands of year before in Ayurveda.

E*:

The drink he talks about of Eastern Europe is "kefir". You can make it with kefir grains. It is an old tradition from the Middle East.

Ja***********:

Quarantine got me wanting to change my life around

He***********:

Great lecture, I would like more info on the subject. Maybe another follow up lecture?
Thank you, insightful focus

pa****:

I met this guy out in a pub in Dublin before Corona shut everything down. He still hadn't ironed his shirt...

Da****************:

Huge implications for mental health. Probiotics and better diets instead of antidepressants!

LP******:

This is a just about as perfect a TED Talk as I've seen - Thoughtful, engaging, informative, timely.

Su******:

excellent talk - so clearly explained

Am***********:

Wow, this talk was GREAT!

dj************:

my great grandfather lived till 99 , all he had in dinner was a mango and yogurt based drink we call lassi in India.

Af*********:

Soooooo......A human is basically a glorified petrie dish.

Lu*****:

Simply, very impressive, eventhough I don't drink milk since I was 10 years old boy, now I'm 74 years old and my health is better than ever and permanently getting younger and younger. Thank you!

Ro********:

I truly do believe that this almost conveys what our grandparents were always trying to teach us. But, somewhere along the line, but, we missed the point. We do need to get back to our basics. I truly believe that this is a great reminder of that way of life.

Ch***************:

My doctor did tell me when I came in for depression that the best long term treatment is to start exercising regularly and eating properly.

Ya**********:

coming back to this during the corona virus to find the correlation between a countries rate of infection and their diet plan/prescription use. and of course, very helpful information.

In*********:

Absolutely LOVE his accent! you are happiness for me, Ruairi!

Ha**********:

Handsome and smart: What a combination! The lecture is very captivating, too!

Ka***:

We are all aware that we have bacteria in our gut and through out the body, but I never realized it was a 9:1 ratio (9 bacteria to every 1 human cell). I also never considered how much what we eat can affect that bacteria, the bacteria affects not only our digestive system, but also our brains and the way we think. It surprised me that there was enough of a connection with the gut and brain that it can actually produce serotonin to create either depression (a low level of serotonin) or anxiety (a high level). And that if we are noticing symptoms we can correct them by eating more starch (to decrease serotonin levels by 10%), or eat more protein (to increase serotonin levels by 35%) for breakfast. This video makes you think of what your body and consider that the food we eat alone can affect our moods, digestive system, and even personality. This was very informational and interesting considering how much what we eat really does have an impact on us in many ways.

An**********:

wonderfully both onions and garlic were used as granny tips from olden days for better immunity,in India.

Sa********:

I'm seriously in love with this man... handsome, articulate, and intelligent. I'm surprised this TED talk doesn't have more views.

Th***************:

For centuries, in India, we are told of the close linkage of our brain functions with the food we consume. Food has been categorised as Satvik, Tamasic and Rajasic.

Therefore abstinence of meat products, help us lead a happy and disease free healthy life !

Mi**********:

The people of the Indus Valley knew about this centuries ago. Yoga promotes a mind-body connection.

Ar******************:

Wooow, so fascinating!! Killed the good bacterias with antibiotics, now trying to revive them.

Oc*************************:

Absolutely one of the best TED talks ever! Bravo!!!!!

El*****************:

This guy is a great orator. I would take notes, but it's 1;24am. Time for bed. Goodnite.

Ma*********:

ABSOLUTELY AMAZING

Sa************:

This guy's bacteria seem to be very smart

oh********:

"...There is some food for thought."

Not only is this guy a genius, suggesting a theory which could change the world...but an excellent writer as well.

A*:

Wow, didn’t know natural birth is so important. Interesting

JM*******:

I agree with this 100% this supports the conclusion I've come to recently just in paying attention to how my moods have changed since I've become vegan. I notice when I eat junk food like mass produced pizzas and fried chicken I get in these really depressive moods and anything can tick me off, I also notice I get really depressed when I'm constipated. But since I've changed my diet I feel happier less irritable. I figured that my what I'm eating must affect my moods somehow, so happy YouTube suggested this to me.

rw******:

"You are more bacteria than you are human"- yes. Most Americans, antibiotic-crazed, hand-sanitizer-crazed, don't get this. Thanks for shining a light on the microbiome. :-)

Co*****************:

Depressed, and having studied taoism and buddhism, I asked myself, 'since I am not thinking bad thoughts and nothing bad has happened, not only why do I feel depressed, but where is this depression'? I wanted to see if I could point to the feeling. It was then that I noticed it was a vague feeling in my gut that resulted in my sullen mood. In fact, once I leaned to the side and belched, my emotion changed. This may sound silly, but I have other examples as well and am now intricately more aware of my gut. I have successfully helped myself with intermittent fasting, though I have not altogether alleviated sadness, which is largely linked to being alienated from my children, and to my subsequent realization not only of human nature but also to our system of governance. But, to what I can control, is where I will ultimately hope to focus. Great Ted Talk.

 

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[TEDx Talks] We gathered comments about popular videos and looked at them in summary, including play time, and order of popularity.

It's a good video or channel, but if you're sad because it's too long, please leave a YouTube channel or video link and I'll post it on this blog.

 

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