[Youtube Review][TED] The happy secret to better work | Shawn Achor

(Recommended)Popular Videos : [TED] The happy secret to better work | Shawn Achor

 

This time, I will review the popular YouTube videos.

These days, even if it's good to watch on YouTube, sometimes people skip it or don't watch it if it's too long.

When you watch Youtube, do you scroll and read the comments first?

To save your busy time, why don't you check out the fun contents, summary, and empathy comments of popular YouTube videos first and watch YouTube?

(Recommended)Popular Videos : [TED] The happy secret to better work | Shawn Achor

https://www.youtube.com/watch?v=fLJsdqxnZb0

 

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Summary Comments : [TED] The happy secret to better work | Shawn Achor

fu*************:

I journaled right after I watched this video! 

Hope this helps!

Shawn Achor listed out the ways that in which you can achieve a more positive lifestyle (and in 21 days in a row - where a task becomes a habit and it REWIRES your brain). Allowing our brain to work more optimistically and successfully.

1. Gratitude: 
Write 3 new things each day for the things you are grateful for. Brain starts to retain a pattern to scan for the positive first instead of the negative.
2. Journalling: 
Journalling about 1 positive experience that you’ve had in the past 24 hours allows your brain to relive it. 
3. Exercise: 
Teaches your brain that your behaviour matters. 
4. Meditation:
Allows you brain to get over the cultural ADHD that we’ve been creating to do multiple tasks at once. Allows our brain to focus at the current task in hand. 
5. Random acts of kindness: 
Conscious acts of kindness. Open up your inbox and write 1 positive email to a person in your social network/ circle. 

 

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Playtime Comments : [TED] The happy secret to better work | Shawn Achor

ma*********:

5:20 Don't just move "up" to the average..... but move the entire average UP!

Ja***:

“Your ability to see stress as a challenge instead of as a threat.” The word choice rings true. 7:39

Ji**********:

In Summary:
11:06 Creating Lasting Positive Change Slide
11:26 Write down 3 things you're grateful for 21 days in a row.
11:36 Journaling about one positive experience you had over the last 24hrs.
11:39 Exercise teaches your brain your behavior matters
11:42 Meditation allows the brain to get over the cultural ADHD we created by trying to do multiple tasks.
11:53 Random acts of kindness or conscious acts of kindness. Open an email and praise one person in their social support network.

Me******************:

THAT IS WHAT WE ALL NEED - ALL MEGA SHARE THIS PLEASE!

Most Important at 9:45 - end !!

BEST TALK SINCE A LONG TIME!

ps: wtf google transcribe the voice to text allmost perfectly o0 this is crazy!

Jo***:

11:00 and onward...I'm going to start that tomorrow morning. I love this, this is awesome. I'm excited. Thank you.

an******:

3:06 has me dead XD

to***:

I love 09:29 = the paradox = If I work harder I'll be more successful and if I'll be more successful then I'll be happier... But keep pushing ourselves, so if happines is on the other side of success, your brain never gets there

 

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Top Comments : [TED] The happy secret to better work | Shawn Achor

La**********:

Every time I watch a great TED talk, I feel I have seen the best, only to be bettered by the next talk. This man is brilliant, the way he captured my attention right from the first second, incredible talk!

Ze******:

Shawn:
Everyone: laughs

Me***********:

Need to slow down your rate of speech. I know you're trying to squeeze a lot in- but as a speech assistant I can tell you: we process your info better & it's more impactful with slower speech.

Sw******:

Who else is going to try the writing down 3 grateful things a day thing?

Jo***********:

I'm surprised at how many people don't understand this man's message. He never once said to look the other way, put on some rose colored glasses and be on your merry way. He even went so far as to lay out actual steps for every person to take for 21 days. If you watch his Google talk (it's on YouTube as well) he actually explains how not facing reality and being overly optimistic is a disorder.

The point he's making is that both pessimists and optimists can be realists. A realist sees the reality around him, but how he internalizes and process that information is what makes him a pessimist or optimist. The pessimist will not perform as well as the optimist because a positive mind performs better than one that is negative, neutral, or stressed.

Again, I'm not sure how people don't understand this since he never said anything contradicting that. I guess I'll just remain a positive outlier.

Da**********:

"We'll always reflect the nature of the world, we're most aware of" - Bill Johnson

Re*************:

122 people obviously didn't watch this.

Ne*****************:

I think this just might be my favorite TED talk. Amazing!

ma*********:

"Raise your positivity in the present and your brain experiences a happiness advantage" - Shawn Achor

To********:

So what I've taken away from this, is that if I eat more chocolate (which makes me happy) I will feel more positive and be more successful in my life. Thank you TED Talks for validating my love of chocolate.

Ma************:

Boy does he talk fast! Great speech mind.

Vi****:

Buddhism in modern context. As long as it's in a form people can digest, doesn't matter how/ who the message is provided.

Fa********:

This guys talks like he's ordering pizza and his phone's at 1%

Te**********:

My indoctrinated brain interpreted this message like this: "Great, now I just have to become happier and then I'll be able to become successful so I can finally become truly happy."

As********:

idk what yall were talking about fast speech, because I listened to this at 2X speed and was fine xD. Inspirational message!

Pr****************:

Am i the only whose bore with the ad of PUBLIC SPEAKING SKILLS

Er**********:

If Tosh.0 gave a TED talk

Am*******:

Absolute brilliance. I watch this every week just to remain focused. Thank you sir.

sm*:

You can never watch this too many times. Great Message and Excellent Delivery!

ha**********:

Best Ted Talk i've seen in a while

th**********:

As a followup, I recommend reading "Happiness is a Serious Problem", by Dennis Prager.

Sk**************:

Oddly enough, I feel worse after watching this. Mainly because nothing he's said will probably work for me. I'd get sick of it fast and it would just become another chore and more stress.There's also the whole "everything you've been taught up to this point is wrong" thing.

To*********:

Brilliant stuff....Recently I realized that multi-tasking has been hurting my productivity for a long time... Now, I have made it a "goal" to focus on "one thing only" until I am finished with that "thing", then move onto the next "thing".....Giving each "thing" as much of my focus and concentration as I can... The results have been gratifying....

Ni*******:

I wish he talked for longer!

re********:

To do today:
- Write down 3 gratitudes
- Journal a positive thing that happened today
- Exercise
- Meditate
- Do something kind

Me*************:

I am so thankful for Mr. Achor's speech. I've tried speaking about this with many people, but I never had confidence in what I was saying. This reinforces what I've believed: constantly trying to reach success, to work to reach happiness later, is really not an effective way to live. Being happy now, taking care of yourself, is how you can accomplish goals and live in a fulfilling way. Being happy and finding meaning in each day is the ultimate success, and makes working, school, and accomplishments that much more rewarding. Why wait to find success when it's just a matter of how we view it? It could be right in front of us.

Ru****:

Set tempo as 0.5 and enjoy Best-Drunk-Advices ever :D

Ka********:

And so I shall start on this prescription from today! Meditation, Exercise, Journaling, 3 Gratitudes and Acts of Kindness. Wish me luck!

SH*******:

A REVOLUTION!!! (gave me chills)

Ju***********:

Fabulous, change the lens through which we perceive the world and allow the happiness to flow more easily. Specifically, letting go of thought patterns that get in the way of happiness, letting go of fear, anger, jealousy, blame, guilt, sorrow, irritation, resentment, frustration, criticism, bitterness and other negative thought patterns, and instead choosing thought patterns to do with peace, love, harmony, passion, purpose, strength, confidence, kindness, encouragement, compassion, thankfulness and other positive thought patterns. Our perception lens can give everything an enjoyable visage, it's looking at the fullness of water in half the glass, it's a self fulfilling prophecy in that what we focus on grows. I wish you all peace, love and harmony. I love you xxx :)

 

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[TED] We gathered comments about popular videos and looked at them in summary, including play time, and order of popularity.

It's a good video or channel, but if you're sad because it's too long, please leave a YouTube channel or video link and I'll post it on this blog.

 

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[TED] Channel Posting

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